The Ragnarok Level 7 Food Ingredients increases your stat to + 7 for 20 minutes depending on the food that you consume. Use the Ragnarok database to find out what monsters drop these items and the Ragnarok Cooking Ingredients Guide for more information on Ragnarok cooking

Ragnarok Level 7 Food Ingredients

Whole Roast - Str + 7

  • 10 Meat
  • 1 Live Coal
  • 2 Coal
  • 1 Spicy Sauce
  • 15 Trunk
  • 10 White Herb

Steamed Alligator with Vegetable - Agi+ 7

  • 10 Anolian Skin
  • 10 Jack o’ Pumpkin
  • 10 Carrot
  • 10 Aloe Leaflet
  • 10 Yellow Herb
  • 1 Yellow Spice

Sumptuous Feast - Vit+ 7

  • 10 Fish Tail
  • 5 Aloe Leaflet
  • 10 Mane
  • 2 Fresh Fish
  • 10 Pet Food
  • 1 Sweet Sauce

Special Royal Jelly Herbal Tea - Int+ 7

  • 4 Royal Jelly
  • 2 Honey
  • 5 White Herb
  • 10 Hinalle Leaflet
  • 1 Yellow Spice

Soul Haunted Bread - Dex+ 7

  • 10 Bread
  • 5 Mastela Fruit
  • 1 Sweet Sauce
  • 5 Ment
  • 5 Amulet
  • 2 Unripe Apple

Assorted Shish Kebob - Luk+ 7

  • 10 Scale Shell
  • 5 Gill
  • 10 Soft Blade of Grass
  • 5 Meat
  • 10 Edible Mushroom
  • 10 Clam Flesh

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