The Ragnarok Level 7 Food Ingredients increases your stat to + 7 for 20 minutes depending on the food that you consume. Use the Ragnarok database to find out what monsters drop these items and the Ragnarok Cooking Ingredients Guide for more information on Ragnarok cooking
Ragnarok Level 7 Food Ingredients
Whole Roast - Str + 7
- 10 Meat
- 1 Live Coal
- 2 Coal
- 1 Spicy Sauce
- 15 Trunk
- 10 White Herb
Steamed Alligator with Vegetable - Agi+ 7
- 10 Anolian Skin
- 10 Jack o’ Pumpkin
- 10 Carrot
- 10 Aloe Leaflet
- 10 Yellow Herb
- 1 Yellow Spice
Sumptuous Feast - Vit+ 7
- 10 Fish Tail
- 5 Aloe Leaflet
- 10 Mane
- 2 Fresh Fish
- 10 Pet Food
- 1 Sweet Sauce
Special Royal Jelly Herbal Tea - Int+ 7
- 4 Royal Jelly
- 2 Honey
- 5 White Herb
- 10 Hinalle Leaflet
- 1 Yellow Spice
Soul Haunted Bread - Dex+ 7
- 10 Bread
- 5 Mastela Fruit
- 1 Sweet Sauce
- 5 Ment
- 5 Amulet
- 2 Unripe Apple
Assorted Shish Kebob - Luk+ 7
- 10 Scale Shell
- 5 Gill
- 10 Soft Blade of Grass
- 5 Meat
- 10 Edible Mushroom
- 10 Clam Flesh
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